The Missing Manual for your Brain's Glitches

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Most of us treat our minds like a "black box"—we have no idea why it freezes, overheats, or crashes at the worst moments. After 20 years in clinical practice, I realized that people aren't failing; they are simply running modern-day stress on prehistoric software.

I wrote The Missing Manual because you shouldn't need a medical degree to understand your own brain. This isn't a book of "positive vibes." It’s a functional troubleshooting guide for your internal OS. No fluff, no jargon—just the system patches you need to stop reacting and start operating.

It’s time to update your software.