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Teen Exam Stress & Mental Health – Signs, Solutions, and How to Support Without Pushing
Is your teen anxious, withdrawn, or overwhelmed during exams? Discover how to support their mental health without pressure. Learn the signs of academic stress, what actually helps, and when to consult a child psychiatrist in Chandigarh for therapy or guidance.
Pragya Sharma
Jun 142 min read
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Family Pressure & Mental Health – How to Cope and Protect Your Peace.
Struggling with constant family pressure or toxic expectations? Learn how to protect your peace, set healthy emotional boundaries, and get practical support from a qualified therapist in Chandigarh. Your mental health matters—start prioritizing it today.
Pragya Sharma
Jun 142 min read
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